How to Prioritize What Matters in Life: Overcome the ‘I Don’t Have Time’ Mindset
You Have More Time Than You Think: Prioritize What Matters
Inspired by BK Mann Gor
Do you ever feel like there’s just not enough time to do what you love? Maybe you’ve stopped exercising, meditating, or spending quality time with your family because you’re constantly telling yourself, “I don’t have time for this.” However, as BK Mann Gor explains, the real issue might not be time itself but a mental block. This article will 1) help you realise that you have more time that you think, 2) help you identify ways to prioritize what matters, 3) help you overcome the “I Don’t Have Time” mindset, and 4) help build a positive relationship with time so you can live a more fulfilling life.
How to Prioritize What Matters in Life
The real problem often isn’t the lack of time; it’s a lack of prioritization. As BK Mann Gor wisely states, “The day you say, ‘This is my priority… I will exercise, I will meditate, I will spend time with my family,’ you will make time for it.” The moment something becomes a priority, you’ll naturally start finding the time for it. Shifting your focus from what you feel you lack—time—to what you genuinely want to achieve makes all the difference.
Prioritizing what matters in life is about more than just fitting activities into your schedule; it’s about making conscious choices that align with your true values and goals. Start by identifying the activities that bring you joy, purpose, or relaxation. Once you define your priorities, you’ll find that making time for these things becomes second nature.
Overcoming the “I Don’t Have Time” Mindset
Every time you say, “I don’t have time,” you’re reinforcing a mental trap. This phrase can become a self-fulfilling prophecy that prevents you from even attempting to make time for things that truly matter. BK Mann Gor explains that constantly saying “I don’t have time” radiates negative energy, impacting both you and those around you. This mindset makes you feel unavailable not only to others but also to yourself.
To break free from this “I don’t have time” mindset, start by reframing your thoughts. Tell yourself, “I have enough time for what’s important,” and try focusing on one thing you’ve been putting off. Small mindset shifts like this can transform your relationship with time, making you more proactive and less stressed.
Building a Positive Relationship with Time
Time can feel like an enemy when we’re constantly rushing or getting lost in distractions like endless scrolling on social media. BK Mann Gor emphasizes the importance of cultivating a positive relationship with time by respecting it and valuing every moment. When you build a positive relationship with time, you’ll find yourself completing tasks faster, staying focused, and becoming more productive throughout the day.
Try to cut out activities that drain your energy or waste time, and replace them with something more meaningful. For instance, if you’ve been putting off meditation or exercise, start by dedicating just a few minutes to it each day. Small changes will help you develop a more mindful and positive connection with time, making it feel like a resource that supports you rather than limits you.
Make Time for What Matters
Choose one activity that you’ve been putting off due to “lack of time.” It could be something meaningful, like getting back into shape, practicing meditation, or reconnecting with family. Begin by telling yourself, “I have more time than I need,” and imagine yourself fully engaged in that activity. Once you make it a true priority, you’ll realize that time isn’t the barrier you thought it was.
Final Thought: Time Works for You, Not Against You
In the end, time is a resource that can work for you—if you let it. As BK Mann Gor says, “When you respect time, it cooperates with you.” The key lies in choosing to prioritize and value your time effectively. Don’t let the excuse of “not enough time” keep you from living a fulfilling life. The time is there; you just need to make it work for you.
This approach can empower you to overcome the mental barriers around time, focus on what truly matters, and live with purpose.
